After talking a situation out, I came to realize that yet again, I'm giving control of my happiness to someone else. Focus on the part of that sentence.... "yet again." This means that I am not in unfamiliar territory and something I really need to get a handle of. I'm not sure if its worse that I'm giving control to someone who doesn't care about me, by doing so, I'm left with a negative outcome, guaranteed! Or the fact that I'm giving control of my emotions period and therefore, have little say in the outcome or how I feel.
Here's the question.... Do I allow this because I'm punishing myself for some reason or because I don't care about myself in some way? I obviously understand the concept of whats happening, so what gives? Why be so irresponsible with my feelings and willing to put myself through this time and time again?
About a year and a half ago I went through this and started reading "The Four Agreements." Which helped a lot, but, apparently the messages didn't stay with me. I'm definitely going to start reading my daily flash cards again, which were so kindly given to me by a dear friend who moved away... tear... I know that will help me to remember my boundaries and regenerate my inner peace.
In fact, I'll start now! Here's the message from the first one.... Agreement: Don't Take Anything Personally
"Transform your life: When you refuse to rake things personally, you avoid many upsets in your life. Your feelings of anger, jealousy- and even your sadness- will simply disappear if you don't take things personally."
Well, how appropriate is that!? Appropriate? YES! Easy? Not so much.... But, I'm already feeling rejuvenated. Its incredible how much I make up in my head that becomes fact just because I think it so. I'm so good at being logical about what I'm doing and why. But, understanding some of what I do, doesn't change that I do it. I'm grateful for the recommendation of the "Agreements" and that thinking things so works both ways and I see the end is near.
I am not totally sure why I continue to need approval of others or give control of my happiness to unworthy situations. But, I hope that it has something to do with hormones and forgetting how strong and confident I can be.... And that I get reacquainted with that side of me soon!
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